Preseason Lock In Challenge · Sep 21–25, 2026
5 days to build the confidence that shows up in games.
A free, fully online preseason experience for middle and high school basketball players serious about leveling up before their season.
Claim your spot →Points & prizes
14 points every day · 70 total
Earn 3 points each for mindset training, the devotional, and the strength workout. Earn 1 point each for quiet time with God, journaling, visualization, no phone for 10 minutes after training, and the mobility session. Follow the live leaderboard—the top three athletes win prizes.
Watch first · about 2 minutes
Physical
Daily workouts
Basketball-focused strength and vertical training. No gym or equipment required.
Mental
Performance training
Daily challenges, video lessons, and guided journals for focus and confidence.
Spiritual
Daily devotionals
Short devotionals that connect the work to identity, purpose, and something bigger.
The breakdown
Here's exactly how it works
Day 1 · Sep 21, 2026
Day 1 kickoff call with Ryan. Meet the group, open the app, and set your five-day goal.
Days 1–5
Each day, one strength workout, one mindset training, one devotional, and five point-earning habits unlock inside the Spinz Gym app.
Day 5 · Graduation
Day 5 closing call. Winners announced, prizes awarded, and a next-step conversation for athletes ready to keep building.
Last year's athletes
What athletes said after five days
“This past week of training hard, setting goals, and getting closer to God has been a blast.”
“Mindset training reminded me to trust my training. The devotionals reminded us that our ultimate goal is bigger than performance.”
“The thought of not basing success on performance in practice or games is huge.”
Reserve your spot
Free. Fully online. No equipment needed. Limited spots.
Questions
Straight answers
Do I need access to a gym?
No. Every workout is designed to be done at home with no equipment.
Who is this challenge for?
Middle school and high school basketball players serious about leveling up before their season.
What platform is the challenge on?
The Spinz Gym app. After signing up, Ryan reviews the registration and grants access. Then every Challenge day appears in one place.
Can my team sign up together?
Yes, and we’d love that. Reach out to @spinz_gym on Instagram if you want to coordinate a group.
What are the prizes?
TBA, but they will be things that actually matter to athletes. Stay tuned.
Is this really free?
Yes. No credit card, no catch. Show up for five days and you’ll understand why.